The Ultimate Detox: My Journey Through a 10 Day Water Fast
Fasting is one of the most natural ways for our bodies to heal. For this reason, I decided to go on a 10 day water fast.
Defining Your Standard: What Does that Mean?
As I began to revamp this blog and become flooded with a plethora of ideas on how I’d like to do so, it dawned on me that I never really took the time to sit down and define what my own personal standard of living looks like, and more importantly, what it feels like, until now.